
Ingredients 1 cup blueberries 2 honey crisp apples, cored and diced 1Tbsp Harvest Table Lemon Booster ½ Tbsp honey 1 ½ cups oats ½ tsp
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Ingredients 1 cup blueberries 2 honey crisp apples, cored and diced 1Tbsp Harvest Table Lemon Booster ½ Tbsp honey 1 ½ cups oats ½ tsp

Ingredients 1 cup raw cashews soaked overnight 4 x cloves garlic roasted Pinch of Salt 1 TBSP Apple Cider Vinegar 1/2 cup olive oil 1

Ingredients 250g butter 1 Tsp honey 1 Tsp baking soda 1 ½ Cup of flour (almond) 3 cups of Oats 1 ½ cup of Coconut

Ingredients 2 Med ripe bananas (about 1cup when mashes) 1 Tsp vanilla 3 eggs ¼ cup melted coconut oil ½ cup honey 1 ½ cup

Ingredients 1 cup macadamia nut flour 1 cup GF flour mix* 1/2 cup Harvest Table collagen 1 tsp cinnamon Pinch nutmeg 1/2 tsp salt 2

Ingredients: 3 chicken breasts 2 Tbsp pure bone broth powder 6 cups water 1/2 onion, chopped 3-4 green onions, chopped 5 garlic cloves, finely minced

Ingredients 1 cup mint leaves 1/3 cup basil leaves 1/3 cup roughly chopped mixed chillies 1Tbsp crushed garlic 1Tbsp grated ginger ¼ cup olive oil

CHICKEN TACOS WITH A COLLAGEN SOUR CREAM Mini wholewheat tortillas Avo Shredded cabbage Grilled chicken Use a muffin to toast tortillas by turning the tray

Ingredients 1Tbsp of plant-based butter 1Cup frozen green peas 1Cup broccoli (optional) 1/2Red onion 1/2Tsp crushed garlic 1/2Tsp grated ginger Handful of mint finely chopped

Ingredients 1/2 Cup coconut milk 1/4 Cup water 1 Tbsp chia seeds 2 Tbsp almond butter 1 Tbsp maple syrup 1/2 Cup gluten free rolled