Collagen & Bone Broth Blogs
Hear about some great recovery strategies in sports from our guest blogger Brent Grimsley
FREE SHIPPING ON ORDERS OVER R800*
FREE SHIPPING ON ORDERS OVER R800*
Hear about some great recovery strategies in sports from our guest blogger Brent Grimsley
Can drinking while eating be hindering your digestion?
You have heard about collagen but it’s for women, right? The last thing that comes to mind is a ripped dude at the gym… The
Make your new year a success with these fail-safe tips that will help you quit bad habits, be healthier and most importantly, be happier. You will also learn more about The Harvest Table founder, Catherine.
“33% of our bodies are made up of collagen however this decreases as we get older thanks in part to environmental factors, such as sun exposure and pollution, making daily supplementation is essential.”
Nowadays, collagen is more commonly used in granular or powder form than injections, and the health benefits are so vast that it is being used by anyone and everyone.
Have you spent the last 20-something days of lockdown overeating and now boast a dreaded ‘boep’? Perhaps you have maintained your healthy eating regime, but you are struggling with fatigue, sluggishness, problems sleeping, digestive problems or joint pain?
20 minutes of sunshine a day could give you a new lease on life!
Vitamin C could in fact be one of the biggest immune boosters of all!