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Hear about some great recovery strategies in sports from our guest blogger Brent Grimsley
Can drinking while eating be hindering your digestion?
You have heard about collagen but it’s for women, right? The last thing that comes to mind is a ripped dude at the gym… The
“Unlike our ancestors, we don’t eat an animal from head to tail which means that we are missing out on the 50% of collagen that is found in the parts we no longer eat.”
Make your new year a success with these fail-safe tips that will help you quit bad habits, be healthier and most importantly, be happier. You will also learn more about The Harvest Table founder, Catherine.
“33% of our bodies are made up of collagen however this decreases as we get older thanks in part to environmental factors, such as sun exposure and pollution, making daily supplementation is essential.”